Make and share this Char-Grilled Chicken With Sage Butter Aust Ww 4pts recipe from Food.com.
Provided by Sonya01
Categories Chicken Breast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Heat a char-grill or barbecue until hot.
- Coat the chicken breasts with cooking spray and cook for 1 to 2 mins on each side or until golden and cooked through.
- Heat the spread in a small saucepan.
- Add the sage and cook until just crisp.
- Place the chicken onto warm plates and pour over the sage butter.
- If desired. serve on a bed of steamed green beans.
Nutrition Facts : Calories 229.8, Fat 13.3, SaturatedFat 2.8, Cholesterol 76.8, Sodium 257.2, Carbohydrate 0.7, Fiber 0.4, Protein 25.7
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