CHANA MASALA WITH SPINACH

facebook share image   twitter share image   pinterest share image   E-Mail share image



CHANA MASALA WITH SPINACH image

Categories     Vegetable

Yield 3

Number Of Ingredients 13

1 can chickpeas undrained
1/2 onion diced
5-6 cloves garlic minced
3 tbsp olive oil
1 lemon (juice only)
1 large bunch spinach, rinsed
1/2 tsp salt
1 heaping Tbsp of Masala spice blend:
1 tsp curry powder
1 tsp coriander powder
1 tsp cumin
1 tsp garam masala
Optional Rice

Steps:

  • In large skillet sautee onions and garlic in olive oil until soft, about 5 mins. Add chickpeas straight from can including the water. Add lemon juice, salt, and spices. Cover and simmer for about 15 minutes, adding water if necessary, until chickpeas are cooked and soft. Add spinach and cover until wilted about 3-5 mins. Serve immediately. Over rice or alone as desired.

*** Explore more CHANA MASALA WITH SPINACH Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Grilled Cauliflower, Carrot and Basil Foil Packs_image Grilled Cauliflower, Carrot and Basil Foil Packs

Tomato, Corn and Avocado Salsa_image Tomato, Corn and Avocado Salsa

Tostones (Twice Fried Green Plantains) with Mayo-Ketchup Dipping Sauce_image Tostones (Twice Fried Green Plantains) with Mayo Ketchup Dipping Sauce

GRANDMA'S TACO SOUP_image GRANDMA'S TACO SOUP

Frozen Bread Caramel Rolls_image Frozen Bread Caramel Rolls

Limoncello Freeze_image Limoncello Freeze

King Arthur Mocha Madness Ice Cream_image King Arthur Mocha Madness Ice Cream

ITALIAN STEWED OCTOPUS IN WINE AND TOMATOES_image ITALIAN STEWED OCTOPUS IN WINE AND TOMATOES

Beet-and-Tahini Dip_image Beet and Tahini Dip

Ham and Egg Enchiladas_image Ham and Egg Enchiladas

Coconut Oil, Banana and honey Mask for Normal/ Dry skin_image Coconut Oil, Banana and honey Mask for Normal/ Dry skin

HummingBird Cupcakes_image HummingBird Cupcakes

Veal Burger Pita Sandwich_image Veal Burger Pita Sandwich

Cheesy Mostaccioli with Beef and Parmesan_image Cheesy Mostaccioli with Beef and Parmesan

Southwestern Mac & Cheese_image Southwestern Mac & Cheese

BANANA EVERYTHING COOKIES_image BANANA EVERYTHING COOKIES

Pabellón Criollo_image Pabellón Criollo

Date Walnut Loaf_image Date Walnut Loaf

Shrimp With Water Chestnuts_image Shrimp With Water Chestnuts

Fruit Salad With Apple Vanilla Syrup_image Fruit Salad With Apple Vanilla Syrup