CHADIAN PEANUT STEW

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Chadian Peanut Stew image

Make and share this Chadian Peanut Stew recipe from Food.com.

Provided by WicklewoodWench

Categories     One Dish Meal

Time 3h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs beef, cubed
flour, for coating
5 tablespoons oil
1/2 teaspoon nutmeg
1 tablespoon chili powder
3 yellow onions, sliced
1 garlic clove, minced
1 (8 ounce) can tomato paste
salt
3 cups water
1/2 cup natural-style peanut butter

Steps:

  • Coat the beef cubes with flour. Set aside.
  • Heat 3 tablespoons oil over medium heat in a large pot. Add beef, nutmeg and chili powder. Brown the beef on all sides.
  • Add the onions, garlic, tomato paste, salt and water. Mix well.
  • Bring the stew to a boil over high heat, lower the temperature and simmer until the meat is tender and the sauce reduced, 1-2 hours.
  • Half an hour before serving, put the peanut butter and 2 tablespoons of oil in a small pot.
  • Mix and heat over medium heat for 5 minutes.
  • Add the peanut butter to the beef, a little bit at a time, mixing as you do that. Simmer on low heat for 20 more minutes. Serve over rice.

Nutrition Facts : Calories 1305.4, Fat 129.9, SaturatedFat 48.4, Cholesterol 149.8, Sodium 371.7, Carbohydrate 17.5, Fiber 4.3, Sugar 9.1, Protein 20.3

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