CAULIFLOWER WITH ANCHOVY TOMATO SAUCE

Cauliflower With Anchovy Tomato Sauce image

Provided by Moira Hodgson

Time 18m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 head cauliflower, broken into florets
2 shallots, minced
1 clove garlic minced (green part removed)
2 tablespoons extra-virgin olive oil
1 small can anchovies, drained and minced
3 cups canned Italian tomatoes, chopped, with their juice
Freshly ground pepper to taste
1 tablespoon fresh rosemary leaves, chopped

Steps:

Parboil the cauliflower florets for five minutes and drain them.
Soften the shallots and the garlic in oil. Add the anchovies, tomatoes, pepper and rosemary. Cover and simmer for 10 minutes, adding a little water if the sauce dries out.
Add the cauliflower florets to the pan and toss to coat them with the sauce. Cover and cook until tender (about five minutes).

Nutrition Facts : @context http, Calories 162, UnsaturatedFat 7 grams, Carbohydrate 17 grams, Fat 9 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 463 milligrams, Sugar 8 grams