CAULIFLOWER SAUSAGE SOUP

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Cauliflower Sausage Soup image

Make and share this Cauliflower Sausage Soup recipe from Food.com.

Provided by Tripped

Categories     Low Cholesterol

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb turkey Polish kielbasa (sliced into medallions) or 1 lb turkey Polish kielbasa (sliced into medallions)
1 head cauliflower (chopped)
1 cup onion (chopped)
1 cup red pepper (chopped)
4 cups water
3 chicken bouillon cubes
1 teaspoon Italian spices
1/2 teaspoon paprika
salt & pepper

Steps:

  • Cook the chopped cauliflower in the water and chicken stock cubes in a large pot on high.
  • About 20 minutes.
  • In seperate pan spray with cooking spray.
  • cook the sausage onions and pepers on meadeum heat until done.
  • about 10-15 minutes.
  • using a blender or wand puree the cauliflower.
  • pour in the other ingredieants and let simmer for 5 minutes. Also, include the Paprika at this time.

Nutrition Facts : Calories 324.3, Fat 20.4, SaturatedFat 7.2, Cholesterol 78.8, Sodium 1951.5, Carbohydrate 19, Fiber 5, Sugar 7.3, Protein 18.8

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