SALMON EN PAPILLOTE

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Make and share this Salmon En Papillote recipe from Food.com.

Provided by English_Rose

Categories     European

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1 small red onion, sliced
2 garlic cloves, sliced
1 tomatoes, chopped
1 teaspoon thyme leaves
1 teaspoon fresh dill, chopped
5 tablespoons white wine
2 (3 1/2 ounce) salmon fillets
salt & freshly ground black pepper

Steps:

  • Preheat the oven to 400°F Combine the onion, garlic, tomato and herbs in a bowl with the wine.
  • Place the salmon in a bowl and pour over the marinade. Leave for 5 minutes.
  • Lay out 2 large sheets of baking parchment on a baking tray and put a piece of salmon in the centre of each. Spoon over the marinade and cover the fish with the paper to make a packet. Place in a dish and bake for 5 minutes. Open the pouch and serve.

Nutrition Facts : Calories 174.5, Fat 3.6, SaturatedFat 0.6, Cholesterol 51, Sodium 72.3, Carbohydrate 8, Fiber 1.4, Sugar 3.5, Protein 20.7

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