SQUASH STEAKS WITH CHESTNUT & CAVOLO NERO PILAF

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Squash steaks with chestnut & cavolo nero pilaf image

If you're feeling like a lazy supper, this easy vegan squash recipe is deliciously spiced. Serve with a dollop of coconut yogurt

Provided by Katy Greenwood

Categories     Dinner, Main course, Supper

Time 1h5m

Number Of Ingredients 12

1 butternut squash
2-3 tbsp olive oil , plus extra for frying
½ tsp smoked paprika , plus a little extra for sprinkling
200g cavolo nero or curly kale, shredded
1 onion , chopped
180g chestnuts , halved
2 garlic cloves , finely chopped
½ tsp ground cumin
½ tsp ground cinnamon
250g basmati rice & wild rice
500ml vegetable stock
150g pot of coconut yogurt

Steps:

  • Heat oven to 220C/200C fan/ gas 7. Cut the neck of the squash into four rounds (keep the rest for another time). Heat the oil in a frying pan and brown the squash for a few mins each side. Transfer to a baking tray, sprinkle with half the paprika and roast for 30 mins.
  • Meanwhile, in the same frying pan, add a little extra oil and stir-fry the cavolo nero for 2 mins, then remove with a slotted spoon and set aside. Add the onion and chestnuts to the pan, cook for a few mins, then stir in the garlic, remaining paprika and spices and cook for 1 min. Stir in the rice and stock, bring to the boil, then cover with a lid. Turn the heat down as low as it will go and cook for 25 mins, stirring occasionally.
  • Once cooked, stir through the cavolo nero and serve with the squash steaks and the coconut yogurt sprinkled with paprika.

Nutrition Facts : Calories 562 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 87 grams carbohydrates, Sugar 14 grams sugar, Fiber 10 grams fiber, Protein 14 grams protein, Sodium 0.4 milligram of sodium

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