CAULIFLOWER CHEDDAR FRITTERS (PANCAKES) RECIPE - (4.3/5)

Cauliflower Cheddar Fritters (Pancakes) Recipe - (4.3/5) image

Provided by Lsweetnell

Number Of Ingredients 14

1 head cauliflower (or a 16 oz bag of frozen cauliflower)
1 cup shredded cheddar cheese
1 small onion, diced finely
1/4 cup Parmesan cheese
3 large eggs
2 tbs flour
2 tbsp softened butter
1 cup bread crumbs (panko or italian, I used panko)
1/2 teaspoon Italian seasoning (optional)
1/2 tsp cayenne pepper (more of less to taste)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic and onion powder
olive or canola oil

Steps:

Cut cauliflower into florets and cook in boiling water until tender, about 8-10 minutes. Drain, then process the cauliflower in the food processor until it become the texture of rice. This can also be done using a knife. Combine the minced cauliflower, cheeses, eggs, butter, flour, onions and breadcrumbs, and seasoning. Heat skillet to medium/high heat. Coat with oil (about ½ inch) Form cauliflower mixture into patties about 3 inches across. Cook until golden brown & set, about 3-4 minutes per side. Enjoy with sour cream or your favorite dipping sauce! The nutr