CARROT SOUP WITH GARLIC SCAPES

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Carrot Soup with Garlic Scapes image

A delicious carrot soup with garlic scapes is perfect for cold autumn days.

Provided by Zarina

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 9

2 tablespoons salted butter
2 garlic scapes, diced
1 shallot, diced
1 teaspoon minced fresh ginger root
2 cups diced carrots
⅓ teaspoon ground cumin
1 pinch ground cinnamon
salt and ground black pepper to taste
3 cups vegetable broth

Steps:

  • Melt butter over medium heat in a medium saucepan. Add garlic scapes, shallot, and ginger. Cook and stir until fragrant, 3 to 5 minutes. Add carrots and stir to coat; cook for 3 to 5 minutes. Sprinkle cumin, cinnamon, and pepper over carrots and mix well. Cook until carrots have softened, 3 to 5 minutes more.
  • Pour vegetable broth into the saucepan and bring to a boil. Reduce heat and let simmer, 15 to 20 minutes. Remove from heat and let cool for 5 to 10 minutes.
  • Blend soup using an immersion blender or an electric blender until smooth. Season with salt to taste.

Nutrition Facts : Calories 122.6 calories, Carbohydrate 15.1 g, Cholesterol 15.3 mg, Fat 6.4 g, Fiber 3 g, Protein 2.3 g, SaturatedFat 3.7 g, Sodium 474 mg, Sugar 6 g

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