CARROT SALAD THAT YOU CAN'T STOP EATTING

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This Tasty, Refreshing, Salad is a Powerhouse of nutrients benefiting your skin, eyes, heart,it's anti cancer, slows down aging, full of fiber, healthy fat

Provided by Rita1652

Categories     Vegetable

Time 20m

Yield 10 serving(s)

Number Of Ingredients 17

7 organic carrots, 5 cups grated
30 g pecans, broken
30 g walnuts, broken
30 g mixed dried fruit and sunflower seeds
20 g unsweetened flaked coconut
1/2 cup minced parsley
1/4 cup sliced celery
3 tablespoons raw coconut vinegar
3 tablespoons coconut oil
6 tablespoons raspberry chipotle jam
1/2 teaspoon ground coriander
1/2 teaspoon ground cardamom
1/2 teaspoon black pepper
1/2 teaspoon cinnamon
1/4 teaspoon salt
1 garlic clove, minced
20 g fresh ginger, minced

Steps:

  • Mix first 7 ingredients and place in a bowl.
  • Mix remaining ingredients together adjust seasoning to taste. Toss onto salad.
  • Chill or serve immediately.

Nutrition Facts : Calories 110.5, Fat 11.1, SaturatedFat 5.2, Sodium 63.3, Carbohydrate 2.9, Fiber 1.4, Sugar 0.5, Protein 1.7

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