CARROT & BROCCOLI SPEARS WITH VELVEETA MUSTARD SAUCE

Carrot & Broccoli Spears with VELVEETA Mustard Sauce image

If your family needs a little encouragement to eat their veggies, this VELVEETA sauce with Dijon mustard and green onions will do the trick.

Provided by My Food and Family

Categories Vegetable Recipes

Time 15m

Yield Makes 6 servings.

Number Of Ingredients 6

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Ingredients

1 bunch broccoli (1 lb.)
4 thin carrots with 1-inch green tops (about 4 oz.), peeled, cut lengthwise in half
1/4 lb. (4 oz.) VELVEETA, cut into 1/2-inch cubes
1 Tbsp. water
1 green onion, finely chopped
1 tsp. GREY POUPON Country Dijon Mustard

Steps:

Use vegetable peeler to peel tough skins off broccoli stalks. Quarter each stalk of broccoli lengthwise. Place carrots in steamer basket; cover with broccoli. Steam 4 to 5 min. or until vegetables are crisp-tender.
Meanwhile, microwave VELVEETA and water in microwaveable bowl on HIGH 1 to 1-1/2 min. or until VELVEETA is completely melted and sauce is well blended, stirring after 1 min. Stir in onions and mustard.
Place vegetables on platter; top with sauce.

Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 330 mg, Carbohydrate 8 g, Fiber 2 g, Sugar 4 g, Protein 5 g