Best Carrot Broccoli Spears With Velveeta Mustard Sauce Recipes

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BROCCOLI AND CARROTS IN CREAMY PARMESAN SAUCE



Broccoli and Carrots in Creamy Parmesan Sauce image

Make and share this Broccoli and Carrots in Creamy Parmesan Sauce recipe from Food.com.

Provided by PalatablePastime

Categories     Cheese

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups broccoli florets
2 cups baby carrots
1 tablespoon snipped fresh chives
3 ounces cream cheese
1/4 cup grated parmesan cheese
1/4 cup milk
1 tablespoon butter
1 garlic clove, mnced
salt and pepper

Steps:

  • Place broccoli and carrots in 1 inch of water in a saucepan and bring to a boil.
  • Boil 5-7 minutes or until vegetables are crisp-tender or done to your liking. Drain and keep warm.
  • While vegetables are cooking, combine cream cheese, parmesan, milk, butter, garlic in a small saucepan over medium heat. Cook mixture, stirring constantly, until cheese melts and mixture is smooth, hot and creamy. Do not boil cheese sauce.
  • Season with salt and pepper to your taste.
  • Plate hot vegetables and cover with cheese sauce.
  • Sprinkle with snipped chives.

BROCCOLI WITH MUSTARD SAUCE



Broccoli with Mustard Sauce image

"Broccoli is among the vegetables that we are able to grow well, so we eat a lot of it," shares Elizabeth Schuk of Tatlayoko, British Columbia. "Tossing it with this tangy sauce is one of the fun ways I serve it," she notes.

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

4 tablespoons water, divided
1 tablespoon butter, melted
1 tablespoon brown sugar
1 tablespoon Dijon mustard
1 pound fresh broccoli, cut into florets (4 cups)
1 tablespoon canola oil

Steps:

  • In a small bowl, combine 1 tablespoon water, butter, brown sugar and mustard; set aside. , In a skillet or wok, stir-fry broccoli in oil for 1 minute; add remaining water. Reduce heat; cover and cook for 3-4 minutes or until crisp-tender. Add mustard sauce and toss to coat.

Nutrition Facts : Calories 83 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 148mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CARROTS & VELVEETA CASSEROLE



Carrots & Velveeta Casserole image

Provided by My Food and Family

Categories     Recipes

Time 45m

Number Of Ingredients 5

4 cups crinkle sliced carrots
4 oz Kraft Velveeta
1 stick butter
1 small can evaporated milk
1 sleeve Ritz Crackers, crumbles

Steps:

  • In a medium pan, add carrots, cover with water, add salt to taste. Cook carrots 8 minutes. Remove from heat, drain, set aside.
  • In a medium microwave safe mixing bowl melt cheese and butter about 2 minutes. Stir. Add the milk; stir to blend. Fold carrots into the cheese mixture. Spoon into a greased 8 x 8 casserole dish. Top with crackers.
  • Bake 25 minutes on 350 degrees F until edges are bubbly and crackers have browned.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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