CARMEN'S HEALTHY WHOLE WHEAT BREAD
One of the most nutritious bread you'll find! Full of healthy ingredients, and it tastes great too! ;) This bread was created by my good friend Carmen Witzig. Sometimes she uses 1 cup sorgum in place of one of the cups of whole wheat flour.
Provided by Enjolinfam
Categories Yeast Breads
Time 2h10m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Mix all of the dry ingredients (except yeast, sugar, and sesame seeds) together in a bowl.
- In a seperate bowl mix the yeast and sugar and add the warm (room temperature) water.
- Knead well for at least 5 minutes. When the dough gets sticky add more flour.
- Leave the dough to rise in a warm place for one hour or more.
- Knead the dough again a few times and put it in an oiled pan.
- If you want to add sesame seeds to the top, smear the top of the dough with water first so they'll stick better.
- Bake it for 45-50 minutes at 180 C or 350°F.
Nutrition Facts : Calories 295.4, Fat 5, SaturatedFat 0.6, Sodium 392.8, Carbohydrate 53.5, Fiber 6.1, Sugar 0.8, Protein 10.6
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