CARIBBEAN-STYLE CHICKEN WINGS

Caribbean-Style Chicken Wings image

Provided by My Food and Family

Categories Chicken

Time 1h20m

Yield 8 servings

Number Of Ingredients 7

Ingredients

2 lb. chicken wings, split at joints, tips removed
2/3 cup HEINZ Tomato Ketchup
2 Tbsp. lime juice
1 Tbsp. brown sugar
1/2 tsp. ground allspice
1/4 tsp. ground red pepper (cayenne)
1/8 tsp. garlic powder

Steps:

Heat oven to 400°F.
Spread wings onto rimmed baking sheet sprayed with cooking spray.
Bake 50 min. to 1 hour or until done, turning after 30 min. Meanwhile, mix remaining ingredients until blended.
Remove wings from oven. Heat broiler. Brush wings with half the ketchup mixture.
Broil, 4 inches from heat, 2 min. Turn; brush with remaining ketchup mixture. Broil additional 2 min.

Nutrition Facts : Calories 160, Fat 8 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 260 mg, Carbohydrate 8 g, Fiber 0 g, Sugar 1 g, Protein 12 g