CARIBBEAN MANGO CHICKEN

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Caribbean Mango Chicken image

this is a great recipe my friend gave me awhile back when we were visiting at a nursing home

Provided by Patsy Fowler

Categories     Chicken

Time 20m

Number Of Ingredients 14

1 lb chicken breast, cut into strips
2 tsp curry powder
1/2 tsp salt
1/4 tsp pepper
3 Tbsp oil, divided
2 Tbsp garlic, minced
1 Tbsp grated fresh ginger
1 medium red bell pepper, cut into strips
1 medium yellow bell pepper or orange, cut into strips
2 stalks celery, cut diagonal
1 can(s) (14 oz) light coconut milk
2 tsp lemon zest, grated
1 large mango, cut into bite size pieces
3 Tbsp fresh chopped basil

Steps:

  • 1. season chicken with curry powder, salt and pepper.
  • 2. in a large nonstick skillet, heat 2 tablespoons oil over medium heat. saute chicken until just cooked, about 7-8 minutes. remove to plate and set aside.
  • 3. add 1 tablespoon oil to pan. saute garlic and ginger along with peppers and celery. saute 5-6 minutes. stir occasionally.
  • 4. add coconut milk, lemon zest and mango, along with chicken. heat through. stir in basil.
  • 5. serve with short grain rice.

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