FLOUNDER BAKE

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Flounder Bake image

Can work with other similar fish fillets like tilapia, sole or fluke. This is a simple and easy preparation.

Provided by Oolala

Categories     Cheese

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon butter
3 tablespoons onions, chopped
Italian seasoned breadcrumbs
parmesan cheese
1 teaspoon lemon juice
2 lbs flounder fillets
salt
pepper

Steps:

  • Melt butter in a pan and cook onion for 2 minutes or until soft.
  • Place fish fillets in a baking dish sprayed with cooking oil. Pour melted butter with onions over the fish.
  • Sprinkle fish with Italian bread crumbs and Parmesan cheese.
  • Top with lemon juice, salt and pepper.
  • Bake for 15-20 minutes in 375 degree oven until fish is flaky and fully cooked.

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