CARDAMOM MERINGUE NESTS
Let your guests fill these sweetly spiced meringues at the table with our suggested flavoured creams
Provided by Good Food team
Categories Dessert, Dinner
Time 2h5m
Number Of Ingredients 4
Steps:
- Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment. Put egg whites in a clean bowl and beat with an electric whisk until they resemble stiff peaks. While whisking, add the sugar, 1 tbsp at a time - meringue will thicken and become glossy. Fold in cardamom.
- Using a metal spoon, dollop small spoonfuls of meringue, evenly spaced, onto the baking sheets, to make around 48 mini meringues. With the back of the spoon, lightly flatten and hollow out the centres. Sieve a dusting of cocoa over them and bake for 1 hr until crisp. Turn off the oven and leave meringues in the oven to cool. Pile high on a plate and serve with flavoured creams (see tips below).
Nutrition Facts : Calories 145 calories, Carbohydrate 34 grams carbohydrates, Sugar 35 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium
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