Make and share this Caramelized Scallops On Warm Asparagus & Tomato Salad recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees.
- Place the asparagus, carrot, onions and stock in a small pan.
- Season to taste with cracked pepper and bring to a boil.
- Cook 2 to 3 minutes or until vegetables are tender.
- Stir in the tomatoes and keep warm.
- Dissolve the sugar in the vinegar and set aside.
- Heat a frying pan with an ovenproof handle and add the oil.
- Season scallops on both sides with pepper and sear in hot pan for 1 minute.
- Add the sugared vinegar, rotate pan to distribute the liquid, and place in the oven for 2 minutes.
- Turn the scallops over, then remove them from the pan.
- Place the vegetables in the center of 4 warm plates, allowing the stock to spread out.
- Surround with 6 scallops and serve the dressing on the side.
- To make the dressing: Heat the chicken stock and boil the artichoke in it for 2 to 3 minutes.
- Place in a blender and puree, gradually adding the oil and lemon juice.
Nutrition Facts : Calories 143.2, Fat 4.3, SaturatedFat 0.7, Cholesterol 22.2, Sodium 424.6, Carbohydrate 13.4, Fiber 3.7, Sugar 4.4, Protein 14
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