CAPONATA SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Caponata Sauce image

A beautiful and fragrant recipe that you can use either over pasta or for spreading on French or Italian bread croutes...you can even stuff cherry tomatoes with it. This is a real winner among friends and family!

Provided by Traveling_Is_Love

Categories     Appetizers and Snacks

Time 1h22m

Yield 12

Number Of Ingredients 18

1 pound eggplant, peeled and cut into 1/2-inch cubes
salt as needed
extra-virgin olive oil, or as needed
1 cup chopped onion
1 cup chopped celery
1 green bell pepper, cut into 1/4-inch cubes
1 ½ cups canned Italian plum tomatoes, chopped
1 ½ teaspoons chopped anchovies
1 pinch dried basil
1 pinch dried oregano
¼ cup chopped green olives
1 tablespoon drained capers
1 tablespoon red wine vinegar, or more to taste
freshly ground black pepper
½ cup toasted pine nuts
4 leaves lettuce
1 cup 1/2-inch thick French bread toasts
4 tomato wedges

Steps:

  • Place eggplant in a colander and sprinkle generously with salt; allow to sit and drain for 30 minutes. Squeeze eggplant to release more water.
  • Heat olive oil in a large skillet over medium heat; saute eggplant until golden brown, 5 to 10 minutes. Transfer eggplant to a bowl, reserving any oil in the skillet.
  • Cook and stir onion, celery, and green bell pepper in the same skillet, adding more oil as needed, until softened, 5 to 10 minutes. Mix eggplant, tomatoes, anchovies, basil, and oregano into onion mixture; saute over high heat until thickened, 2 to 3 minutes. Remove skillet from heat and cool mixture to room temperature, at least 15 minutes.
  • Mix olives and capers into eggplant mixture and dress with red wine vinegar and more olive oil; season with salt and pepper. Add pine nuts.
  • Line a plate with lettuce leaves. Spoon eggplant mixture onto toasts and arrange on lettuce. Garnish with tomato wedges.

Nutrition Facts : Calories 93.5 calories, Carbohydrate 8.7 g, Cholesterol 0.5 mg, Fat 5.9 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 0.9 g, Sodium 197.9 mg, Sugar 3 g

There are no comments yet!