CAPE MUDGE HALIBUT CHOWDER

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Cape Mudge Halibut Chowder image

This is like a fish stew. Just delicious. Halibut fillets a pretty expensive so at times I use Haddock fillets. This recipe was from "The flavours of Canada by Anita Stewart

Provided by Marlitt

Categories     Chowders

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
5 medium carrots (Chopped )
3 stalks celery (Chopped )
2 large onions (Chopped )
4 garlic cloves (Chopped )
5 cups chicken stock
1 (28 ounce) can tomatoes (Chopped )
1 teaspoon oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1 bay leaf
1 red bell pepper (Chopped )
1 green bell pepper (Chopped )
2 lbs halibut (Cubed)

Steps:

  • Saute carrots, celery, onion and garlic in oil for 10 minutes.
  • Add stock, tomatoes, oregano, salt, pepper and bay leaf.
  • Bring a boil and simmer for 30 minutes.
  • Add red and green peppers.
  • Simmer for 15 minutes. Add fish and simmer for 7 minutes.
  • Remove bay leaf and serve.

Nutrition Facts : Calories 359.6, Fat 10.9, SaturatedFat 1.9, Cholesterol 54.4, Sodium 622.3, Carbohydrate 25.7, Fiber 4.9, Sugar 12.8, Protein 39.3

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