CAPE CHICKEN CURRY

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Cape Chicken Curry image

Posting this as Chef Zee(thank you Chef Zee) gave it to me for ZWT - Africa, this satisfies the South Africa Challenge. This is Cass Abrahams' recipe- she is a Malay Cookery writer.

Provided by Chabear01

Categories     Chicken

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 large onion, sliced
2 tablespoons vegetable oil
3 cardamom pods
2 sticks cassia (you can use 1/2 tsp nutmeg instead)
1 large tomatoes, ripe, chopped
1 large roasting chicken, cut up
5 garlic cloves (use less if you don't care for garlic)
3/4 inch fresh gingerroot
1 green chili pepper
1 teaspoon ground cumin
1 teaspoon ground coriander
1 tablespoon masala (if you can't find this use 2 tsp mild curry powder)
1/2 teaspoon turmeric
1 sprig curry leaf (if you can't find this leave it out or use lemon or lime leaves, bruised to let flavour through)
4 tablespoons fresh coriander leaves, chopped for garnish (you can use parsley instead)
salt

Steps:

  • In a large saucepan fry the onion with cardamom pods cand cassia (nutmeg) until soft. Add tomato and simmer for 5 minutes. Add chicken and simmer for 10 minutes. Pound garlic, ginger and chili together(in a mortar and pestle) to form a paste. Add chicken together with cumin, coriander, masala and turmeric. Simmer over low heat for 15 minutes. Add curry(or lemon/lime leaves) and simmer a further 5 to 10 minutes. Garnish with coriander leaves(parsley) and serve over cooked rice.
  • Per Chef Zee - the liquid seems sparse. No reason why you can't add more tomato, and then also add a good pinch of sugar against possible acidity from the tomato.
  • Good luck and enjoy!

Nutrition Facts : Calories 414.3, Fat 30.4, SaturatedFat 7.6, Cholesterol 106.9, Sodium 106.4, Carbohydrate 8.3, Fiber 1.8, Sugar 3.4, Protein 26.6

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