CANTALOUPE-ORANGE MILK SHAKES

Cantaloupe-Orange Milk Shakes image

Carol Mead of Los Alamos, New Mexico shares her frothy cantaloupe shake. Fun, refreshing and perfect for breakfast or brunch, they are as delicious as they are easy. "They're perfect for a hot summer day," Carol remarks. "They're reminiscent of the creamsicles I remember as a child."

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

4-1/2 teaspoons orange juice concentrate
3/4 cup cubed cantaloupe
1 cup vanilla ice cream or frozen yogurt
3/4 cup milk
3 tablespoons sugar

Steps:

In a blender, combine orange juice concentrate and cantaloupe; cover and process until smooth. Add the ice cream, milk and sugar; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 304 calories, Fat 11g fat (6g saturated fat), Cholesterol 41mg cholesterol, Sodium 104mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 1g fiber), Protein 6g protein.