Best Cantaloupe Orange Milk Shakes Recipes

CANTALOUPE ORANGE SMOOTHIE

Cantaloupe Orange Smoothie image

This cantaloupe smoothie is combined with vitamin-rich orange juice. Packed full of nutrition and natural sweetness it takes only 5 minutes to make.

Provided by Veena Azmanov

Time 5m

Number Of Ingredients 5

Ingredients

2 cups Cantaloupe (cubed )
1 cup Orange juice
1 cup Ice
1/2 cup Coconut milk ((optional) )
1 tbsp Honey ((optional) )

Steps:

Add all ingredients except honey to a blender and blend until smooth
Taste and adjust sweetness - if necessary add the honey.
Pour into individual serving glasses
Enjoy!

Nutrition Facts : Calories 105 kcal, Carbohydrate 15.4 g, Protein 1.6 g, Fat 5 g, SaturatedFat 4.2 g, Sodium 21 mg, Fiber 1.5 g, Sugar 13.8 g, UnsaturatedFat 0.8 g, ServingSize 1 serving

SIMPLE CANTALOUPE SMOOTHIE

Simple Cantaloupe Smoothie image

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Provided by Beth

Categories Drinks Recipes Smoothie Recipes Orange

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt (such as Dannon® Light and Fit®)
½ cup orange juice
½ cup sliced cantaloupe
4 ice cubes, crushed, or as needed

Steps:

Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g

CANTALOUPE BANANA SMOOTHIES

Cantaloupe Banana Smoothies image

This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

1/2 cup fat-free plain yogurt
4-1/2 teaspoons orange juice concentrate
2 cups cubed cantaloupe
1 large firm banana, cut into 1-inch pieces and frozen
2 tablespoons nonfat dry milk powder
2 teaspoons honey

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

CANTALOUPE MILKSHAKES

Cantaloupe Milkshakes image

Taken from showmethecurry .com and posted for ZWT. "When cantaloupe is in season, try this light and refreshing recipe for cantaloupe milk shake. It'll cool down even the hottest of summer days!"

Provided by alligirl

Categories Shakes

Time 5m

Yield 2 milkshakes, 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup cantaloupe
1/2 cup milk (approx.)
1 tablespoon sugar (to taste)
1 cup ice
1/4 teaspoon cardamom (AKA -- Elaichi Powder)

Steps:

Fill one cup measure with cantaloupe.
Pour milk over cantaloupe until cup is filled to the top.
Pour milk and cantaloupe into blender.
Add ice, sugar and cardamom.
Blend until smooth and creamy; serve immediately.

MELON SMOOTHIE

Melon Smoothie image

This one is great when melons are in season.

Provided by Penny

Categories Drinks Recipes Smoothie Recipes

Time 5m

Yield 4

Number Of Ingredients 4

Ingredients

¼ cantaloupe - peeled, seeded and cubed
¼ honeydew melon - peeled, seeded and cubed
1 lime, juiced
2 tablespoons sugar

Steps:

In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g