CAMEMBERT TOPPED SALMON
Fab healthy way to enjoy fish and great cheese! so easy you'll soon be doing it with your eyes closed.
Provided by nummy stuff
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 200°C Sprinkle lemon juice over fish and leave for 5-10 minutes.
- Heat oil in a large pan.
- Cook fish in pan for 2mins on each side.
- Oil an ovenproof dish.
- Remove fish from pan and place into the oven dish.
- Sprinkle shallots, camembert cheese and parmesan cheese evenly over the fillets and place in the oven for 15mins or until cooked.
- Serve with salad for a lunch or on a bed of mashed potato with steamed vegetables for an evening meal.
- ENJOY!
Nutrition Facts : Calories 381.8, Fat 18.6, SaturatedFat 6.7, Cholesterol 128.6, Sodium 461.2, Carbohydrate 5, Fiber 1.3, Sugar 0.2, Protein 48.3
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