CAJUN SWORDFISH

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Cajun Swordfish image

Make and share this Cajun Swordfish recipe from Food.com.

Provided by M. G.

Categories     Cajun

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

16 ounces swordfish fillets
olive oil flavored cooking spray
cajun seasoning
1/2 cup mayonnaise or 1/2 cup Miracle Whip
1 tablespoon pickle relish
1 teaspoon lemon juice

Steps:

  • Coat both sides of swordfish with cooking spray.
  • Sprinkle with cajun seasoning.
  • Place fish on broiler pan, pre-coated with more cooking spray.
  • Broil 6 minutes on each side or until flaky with fork.
  • While fish broils, combine mayo 1/4 tsp cajun seasoning, relish and lemon juice.
  • Serve beside fish.
  • Best Served with sauted zuccinni.

Nutrition Facts : Calories 258, Fat 14.4, SaturatedFat 2.7, Cholesterol 52.2, Sodium 342.1, Carbohydrate 8.4, Fiber 0.1, Sugar 2.5, Protein 22.9

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