CAJUN SPICED HALIBUT AND SUMMER VEGETABLES

CAJUN SPICED HALIBUT AND SUMMER VEGETABLES image

Yield 4 servings

Number Of Ingredients 11

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3 T. Olive Oil - divided
1/2 red onion
1/2 yellow bell pepper
1/2 red bell pepper
1 lg. zuchinni
1 lg. yellow crook neck squash
1 T. Cajun Style Spice Mix (or more to taste)
Salt & Pepper
2 lbs. halibut filet - cut into 4 equal pieces
1 T. Cajun Spice Mix (or more to taste)
Salt & Pepper

Steps:

Cut all vegetables into 1/2 inch pieces. Toss onion and bell pepper with 1 T. oil and season with spice mix, salt & pepper. Heat 1 T. oil in saute pan. Saute over med. high heat until onion starts to carmelize. In the same bowl toss zuchinni and squash with additional spices, add more oil if necessary. Add to onion mixture and continue to saute until vegetables are crisp tender. While squash is cooking, lightly brush fish with remaining oil, sprinkle with seasoning, salt and pepper. Remove vegetables from pan and divide onto heated plates. In same pan over high heat saute halibut for 2 minutes, turn over and cook another 3 minutes or until cooked through. Place on top of vegetables and serve. 2 lbs. halibut filet - cut into 4 equal pieces