CHICKEN-STUFFED MUSHROOMS

Chicken-Stuffed Mushrooms image

Provided by SassyMom3

Categories Chicken

Time 45m

Yield 24 appetizers, 24 serving(s)

Number Of Ingredients 10

24 large fresh mushrooms, cleaned (about 1 pound)
1/2 lb ground chicken
2 garlic cloves, minced
1/4 cup fine dry breadcrumb
3 tablespoons grated parmesan cheese
1/4 cup thinly sliced green onion
3 tablespoons reduced sodium soy sauce, divided
1 egg white, lightly beaten
1 teaspoon minced fresh ginger
1/8 teaspoon red pepper flakes (optional)

Steps:

Remove stems from mushrooms; finely chop enough stems to equal 1 cup.
Cook chicken with chopped stems and garlic in medium skillet over medium-high heat until chicken is no longer pink, stirring to separate chicken.
Spoon off any fat. Stir in bread crumbs, green onions, 2 tablespoons soy sauce, egg white, ginger and pepper flakes, if desired; mix well.
Preheat broiler; line broiler pan with foil. Brush mushroom caps lightly on all sides with remaining 1 tablespoon soy sauce; spoon about 2 teaspoons stuffing into each mushroom cap.*
Place stuffed mushrooms on rack of prepared pan. Sprinkle with cheese.
Broil 4 - 5 inches from heat 5 to 7 minutes or until hot.

Nutrition Facts : Calories 26.1, Fat 0.6, SaturatedFat 0.2, Cholesterol 7.2, Sodium 103.7, Carbohydrate 2, Fiber 0.3, Sugar 0.5, Protein 3.4