CAJUN LOWFAT TURKEY MEATLOAF

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Cajun Lowfat Turkey Meatloaf image

Categories     Garlic     Herb     Poultry     turkey     Bake     Low Fat     Bon Appétit

Yield Serves 4

Number Of Ingredients 10

1 1/2 pounds ground turkey
1 large onion, chopped
1/2 cup fresh bread crumbs
1/2 cup chopped fresh parsley
3 large garlic cloves, chopped
1 tablespoon plus 2 teaspoons Creole or Cajun seasoning
1 egg white (beaten to blend)
2 teaspoons ground cumin
1 teaspoon dried thyme, crumbled
Creole mustard or other spicy mustard

Steps:

  • Preheat oven to 350°F. Combine first 9 ingredients in large bowl. Season with salt and pepper. Place turkey mixture in 9x5-inch nonstick loaf pan. Cover and bake 20 minutes. Spread top with mustard. Bake uncovered another 35 minutes. Let stand 10 minutes. Remove from pan and cut into slices.

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