CABBAGE APPLE CINNAMON CASSEROLE (VEGETARIAN TOO!)

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Cabbage Apple Cinnamon Casserole (Vegetarian Too!) image

Thought cabbage was a bit boring, TRUE! Even if people don't like cabbage, they'll like this too! LOVE combination, healthy too! HOPE you'll try ...let me know what you think, TRUE!

Provided by mickeydownunder

Categories     Apple

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 7

1/2 head cabbage
6 tablespoons butter substitute or 6 tablespoons margarine
2 cups apples
1 1/2 teaspoons cinnamon
3/4 cup breadcrumbs
canola oil cooking spray
1/4 cup brown sugar

Steps:

  • Chop cabbage in pieces.
  • Add to boiling water and cook for about 4 minutes; DRAIN.
  • Spray casserole dish with Canola Oil spray or equivilent.
  • Mix peeled apple slices and cinnamon together.
  • Layer cabbage, apples, sugar and breadcrumbs in that order; continue until finish layers.
  • Make sure last layer breadcrumbs are on top.
  • Melt butter and pour over top.
  • Cover with aluminum foil and bake at 180 degrees (350) for about 50 minutes.

Nutrition Facts : Calories 174.1, Fat 9.3, SaturatedFat 5.6, Cholesterol 22.9, Sodium 162.7, Carbohydrate 22, Fiber 2.9, Sugar 12.4, Protein 2.3

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