CABBAGE AND APPLE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Cabbage and Apple Salad image

Wonderful for a BBQ! The veggies may be cut and the dressing made one day in advance, refrigerate the veggies in a sealed plastic bag. Cover and refrigerate the dressing. ALL ingredients may be adjusted to suit taste. Remember to add in the chopped apples just before serving, although the recipe states 2 apples, add in as much as you like! Prep time includes marinating time.... This salad is awesome!

Provided by Kittencalrecipezazz

Categories     Apple

Time 3h

Yield 6 serving(s)

Number Of Ingredients 17

3 cups thinly sliced green cabbage
2 cups thinly sliced red cabbage
4 -5 green onions, chopped
1 green bell pepper, medium diced
1 red bell pepper, medium diced
1 -2 carrot, shredded
2 large apples, cored and coarsley chopped
1/2 cup mayonnaise (Hellman's is best)
1/2 cup sour cream
1/4 cup finely chopped green onion
2 tablespoons red wine vinegar
2 tablespoons maple syrup
1 -2 tablespoon vegetable oil
1 tablespoon Dijon mustard
1 tablespoon poppy seed
2 -3 teaspoons fresh lemon juice
salt & freshly ground black pepper

Steps:

  • In a bowl, combine the cabbages, green onions (can use thinly sliced regular onions if desired), green and red bell peppers; toss well to coat.
  • In another bowl, combine the dressing ingredients; mix well.
  • Pour the dressing over the cabbage mixture; toss well to blend.
  • Cover, and refrigerate for 2 (or more) hours.
  • Add in the apple JUST before serving; toss.
  • DELICIOUS!

Nutrition Facts : Calories 234.9, Fat 13.9, SaturatedFat 3.9, Cholesterol 13.5, Sodium 201.9, Carbohydrate 28.2, Fiber 4.6, Sugar 17.2, Protein 2.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #salads     #fruit     #vegetables     #easy     #refrigerator     #summer     #dietary     #seasonal     #apples     #equipment     #4-hours-or-less