BUTTERMILK MELON SMOOTHIES

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Buttermilk Melon Smoothies image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup buttermilk
2 tablespoons apricot nectar
3/4 cup cubed cantaloupe, frozen
3/4 cup diced honeydew melon, frozen
1/2 cup frozen unsweetened sliced peaches
1 tablespoon sugar

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 77mg sodium, Carbohydrate 26g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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