BUTTERMILK KAMUT WAFFLES
This is a slight modification on my kamut pancakes (#75548) that I decided to try on a whim. The kids loved them and were asking for them to be toasted the next day. Anytime I can get anything healthy like that into my kids willingly (especially the picky older one!) I love it! This uses the actual kamut grain, not kamut flour. You use the blender to cut up the kamut (an ancient type of wheat with a lovely nutty flavor). Kamut can be found at your health food store. It looks like plump brown rice. These waffles are a bit dense and if you don't get the grains cut up very well, have the occasional crunchy piece. But they have a lovely flavor, are good for you, and my kids devour them! While sour milk could certainly be used here, buttermilk will give it a depth that you can't get from sour milk.
Provided by ladypit
Categories Breakfast
Time 30m
Yield 10-12 waffles
Number Of Ingredients 10
Steps:
- In your blender put the buttermilk, egg whites, oil, and vanilla.
- Then add the kamut and oatmeal.
- Blend for 3 to 5 minutes until the mixture is very smooth and there are no crunchy pieces left.
- You are better off leaving it in the blender longer to avoid crunchy pieces altogether.
- Now add the maple syrup, the salt, the baking soda and the baking powder.
- Blend for a few seconds to make sure it is all mixed.
- Cook according to your waffle maker's instructions.
Nutrition Facts : Calories 87.8, Fat 3.7, SaturatedFat 0.5, Cholesterol 1.7, Sodium 308.4, Carbohydrate 10.2, Fiber 0.8, Sugar 4.5, Protein 3.5
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