BULGUR WHEAT WITH VEGGIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Bulgur Wheat With Veggies image

Make and share this Bulgur Wheat With Veggies recipe from Food.com.

Provided by Mysterygirl

Categories     Grains

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
4 ounces mushrooms, assorted
1 onion, chopped
2 garlic cloves, chopped
1 medium zucchini, diced
3 ounces bulgur wheat
3/4-1 cup vegetable broth
1 tablespoon flat leaf parsley, roughly chopped

Steps:

  • Heat oil in large pan over medium-high heat.
  • Slice mushrooms.
  • Add onion, garlic and mushrooms to pan.
  • Saute for about 2 minutes.
  • Add the zucchini and wheat, stirring for 3-4 minutes.
  • Add broth.
  • Cover and let simmer over low heat for about 25 minutes.
  • Remove from heat but don't remove the cover.
  • Allow to sit for about 20 minutes.
  • Fluff and sprinkle with parsley.

*** Explore more Bulgur Wheat With Veggies Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #side-dishes     #vegetables     #diabetic     #vegan     #vegetarian     #grains     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #mushrooms     #healthy-2     #low-in-something     #pasta-rice-and-grains

You'll also love

Traditional Lasagna_image Traditional Lasagna

Paula's Bread Sticks_image Paula's Bread Sticks

Spinach salad w/ apple hazelnut dressing_image Spinach salad w/ apple hazelnut dressing

Golden Zucchini Pancakes_image Golden Zucchini Pancakes

Martha's Mushroom Stuffing_image Martha's Mushroom Stuffing

Rick's Fried Rabbit_image Rick's Fried Rabbit

Disappearing Chicken_image Disappearing Chicken

Shortbread Cookies_image Shortbread Cookies

Super Easy Strawberry Shortcake Biscuits_image Super Easy Strawberry Shortcake Biscuits

Bisquick Breakfast Casserole_image Bisquick Breakfast Casserole

Welsh Rarebit_image Welsh Rarebit

Smart-Choice Roasted Turkey Enchilada Bake_image Smart Choice Roasted Turkey Enchilada Bake

Red Velvet Cinnamon Rolls_image Red Velvet Cinnamon Rolls

Mustard Lime Chicken_image Mustard Lime Chicken

Baked Spinach & Cheese_image Baked Spinach & Cheese

My Favourite Coke or Pepsi Milk Shake_image My Favourite Coke or Pepsi Milk Shake

SHRIMP STROGANOFF OVER FETTUCINE_image SHRIMP STROGANOFF OVER FETTUCINE

AUNT EDNA'S HOMEMADE CHOCOLATE PUDDING_image AUNT EDNA'S HOMEMADE CHOCOLATE PUDDING

Peppermint Bark Puppy Chow [Muddy Buddies]_image Peppermint Bark Puppy Chow [Muddy Buddies]

Slow-Cooker Turtle Pudding_image Slow Cooker Turtle Pudding