BULGOGI
Delicious Korean recipe, good summer food. I'm not Korean, so I can't promise the authenticity, but it's definately good. I've played around with the marinade quite a bit, but this is the best I think I've got it.
Provided by Kevin Young
Categories Meat
Time 3h8m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cut steak into pieces about 1 inch wide, 3-4 inches long, and 1/4 inch thick.
- Toast sesame seeds over medium high heat about 5 minutes until they start to turn dark brown.
- Place sesame seeds in a medium bowl and mix thoroughly with salt.
- To sesame salt, add remaining ingredients and mix into uniform marinade.
- Add sliced beef and mix thoroughly with marinade.
- Cover and refrigerate at least 2 hours mixing periodically to ensure beef is covered in marinade.
- Broil beef in oven about 3-4 minutes on each side, or until done.
- Alternatively grill over charcoal a couple minutes on each side.
- Serve over rice with pieces of lettuce.
- Eat wrapped up in lettuce, or use some rice wrappers and place beef, rice, and lettuce in them and roll up.
- Serve with kimchee and a little gochujang (Korean chili paste).
Nutrition Facts : Calories 426, Fat 23.8, SaturatedFat 7.2, Cholesterol 85, Sodium 1365.3, Carbohydrate 22.3, Fiber 2.1, Sugar 4.1, Protein 28.9
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