BUFFALO CHICKEN WINGS (MICROWAVE)
From the Sharp Carousel Microwave & Microwave/Convection Cookbook. This recipe uses only a microwave and was developed in ovens of 700 to 1050 watts.
Provided by Tinkerbell
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Separate chicken wings at joints into 3 parts each, discarding tips.
- Combine the remaining ingredients in a small bowl.
- Arrange chicken pieces on a double layer of paper towels around outer edge of turntable.
- Baste chicken with 3/4 of the sauce mixture.
- Cover with wax paper and microwave at HIGH (100%) power for 6 minutes.
- Rearrange pieces and baste with remaining sauce.
- Microwave on high until juices run clear, 4-6 minutes.
Nutrition Facts : Calories 323.7, Fat 24.9, SaturatedFat 5.6, Cholesterol 75.5, Sodium 219.7, Carbohydrate 6.3, Fiber 0.5, Sugar 4.7, Protein 18.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love