BRUSSELS SPROUT SPAGHETTI

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Brussels Sprout Spaghetti image

A delicious and healthy fall comfort food. This dish is vegan and my meat-eating husband loved it!

Provided by hilpete

Categories     Main Dish Recipes     Pasta     Spaghetti Recipes

Time 48m

Yield 2

Number Of Ingredients 8

1 pound Brussels sprouts
½ (8 ounce) package spaghetti
1 tablespoon olive oil
2 cloves garlic, chopped
1 lemon, juiced
3 tablespoons tahini paste
2 teaspoons capers
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add Brussels sprouts, cover, and steam until fork tender, about 10 minutes. Drain, reserving the hot water.
  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes. Drain.
  • Heat olive oil in a pot over medium heat. Add garlic; cook and stir until fragrant, 1 to 2 minutes. Mix in lemon juice; add tahini paste. Stir in reserved hot water until mixture is the consistency of sauce.
  • Stir Brussels sprouts, spaghetti, and capers into the sauce. Season with salt and pepper.

Nutrition Facts : Calories 515.2 calories, Carbohydrate 74 g, Fat 20.6 g, Fiber 15.3 g, Protein 19.7 g, SaturatedFat 3 g, Sodium 250.8 mg, Sugar 6.6 g

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