BROWN RICE SALAD WITH DATES AND ORANGES

Brown Rice Salad With Dates and Oranges image

Make and share this Brown Rice Salad With Dates and Oranges recipe from Food.com.

Provided by Karina A

Time 10m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

3 cups cooked brown rice (about 1 cup uncooked)
16 dates, pitted and diced
3 large navel oranges, peeled, divided into segments, each segment cut into thirds
2 scallions, minced
1/2 cup dark raisins or 1/2 cup golden raisin
1/2 cup minced fresh parsley
1/4 cup extra virgin olive oil
2 tablespoons fresh lemon juice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 pinch red pepper flakes
salt

Steps:

Stir together in a large bowl.
Serve at room temperature.

Nutrition Facts : Calories 476.9, Fat 15.2, SaturatedFat 2.2, Sodium 11.1, Carbohydrate 85, Fiber 8.5, Sugar 38.1, Protein 6

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