BROWN RICE PUDDING WITH MAPLE SYRUP

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Brown Rice Pudding With Maple Syrup image

I'm always looking for ways to make desserts healthier. You could certainly use soy milk if you wanted to, and 1/2 cup of raisins can be added if you want. This recipe was originally found in Leanne Ely's "Healthy Foods." Prep time does not include cooking the rice as I usually have some leftover.

Provided by ladypit

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup cooked brown rice
1/2 cup maple syrup
1 3/4 cups milk (I use skim though 1% is probably better)
1 egg
3 egg whites
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg

Steps:

  • Mix together all ingredients but rice in a medium pot.
  • Add the cooked rice and cook for 10 minutes over low to medium heat.
  • Serve with a little cinnamon or sweetener, if desired.

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