BROWN RICE AND WALNUTS

Brown Rice and Walnuts image

Make and share this Brown Rice and Walnuts recipe from Food.com.

Provided by Audrey M

Categories Brown Rice

Time 37m

Yield 4 serving(s)

Number Of Ingredients 5

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Ingredients

1/2 cup uncooked brown rice
2 tablespoons walnut pieces
1/2 cup finely chopped red bell pepper
1/4 cup frozen green pea, thawed
1/4 teaspoon salt

Steps:

Cook the rice using the package directions, omitting the salt and margarine.
Meanwhile, heat a small skillet over medium-high heat.
Dry-roast the walnuts for 4 minutes, or until beginning to lightly brown, stirring constantly.
Transfer the walnuts to a sheet of aluminum foil or a plate to prevent overcooking.
When the rice is tender, stir in the walnuts and the remaining ingredients.

Nutrition Facts : Calories 120.8, Fat 3.1, SaturatedFat 0.4, Sodium 157.5, Carbohydrate 20.7, Fiber 1.8, Sugar 1.6, Protein 3

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