BROWN OR WHITE RICE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Brown or White Rice Salad image

Make and share this Brown or White Rice Salad recipe from Food.com.

Provided by Jen T

Categories     Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 cup brown rice (uncooked) or 1 cup long-grain white rice (uncooked)
4 tablespoons soy sauce
2 spring onions
1/2 onion
1/2 red pepper
1/2 cup sultana
1/2 cup peanuts (raw or home roasted if preferred)
2 tablespoons oil
1 lemon, juice and rind of, grated
1 garlic clove (crushed, more if liked)
3 tablespoons white vinegar
1/2 teaspoon herbs (your choice)

Steps:

  • Cook rice, drain if neccesary and stir in soy sauce.
  • Leave for at least 2 hours (overnight if possible).
  • Chop spring onion, pepper and onion.
  • Add these to the rice along with the sultanas and the peanuts.
  • Shake together all dressing ingredients and pour over rice and mix well.
  • This salad keeps well and is ideal for Bar-B-Ques.

Nutrition Facts : Calories 284.2, Fat 11.6, SaturatedFat 1.7, Sodium 678.1, Carbohydrate 40.2, Fiber 3.3, Sugar 10.2, Protein 7.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #rice     #vegan     #vegetarian     #dietary     #pasta-rice-and-grains     #presentation     #served-cold