BROCCOLINI SAUTéED WITH OLIVE OIL AND GARLIC

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Make and share this Broccolini Sautéed With Olive Oil and Garlic recipe from Food.com.

Provided by Hamre Recipes

Categories     Vegetable

Time 7m

Yield 1 point value, 4 serving(s)

Number Of Ingredients 4

1 lb Broccolini, trimmed
2 teaspoons olive oil
2 garlic cloves, minced
1/4 teaspoon salt

Steps:

  • Steam broccolini covered 3 minutes; drain. Heat olive oil in large nonstick skillet over medium high heat. Add garlic; sauté 1 minutes or until garlic begins to turn golden. Add broccoli; sauté 3 minutes. Remove from heat.Sprinkle with salt; toss well.
  • Note: Broccolini is a hybrid between Chinese broccoli and regular broccoli. You may substitute regular broccoli in this recipe, if desired.

Nutrition Facts : Calories 22.1, Fat 2.3, SaturatedFat 0.3, Sodium 145.6, Carbohydrate 0.5, Protein 0.1

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