BROCCOLI BRAIN POWER SALAD

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Broccoli Brain Power Salad image

This is a very healthy, tasty and colourful salad that I got from a "Better Homes and Gardens" magazine. Enjoy! :)

Provided by Nibblets

Categories     Vegetable

Time 20m

Yield 4 side-dish servings, 4 serving(s)

Number Of Ingredients 9

1/4 cup low-fat mayonnaise or 1/4 cup salad dressing
2 teaspoons sugar
1 teaspoon cider vinegar
2 cups broccoli florets
1/2 cup carrot, shredded (1 medium)
1/4 cup reduced-fat cheddar cheese, shredded (1 ounce)
2 tablespoons bacon, crumbled crisp-cooked
2 tablespoons red onions, chopped (optional)
1/4 cup water chestnut, sliced, drained (optional)

Steps:

  • For dressing, in a small bowl stir together mayonnaise dressing, sugar, and vinegar.
  • In a medium bowl combine broccoli, carrot, cheese, if desired, onion and water chestnuts.
  • Pour dressing over broccoli mixture; toss to coat. Sprinkle with bacon. Cover and chill for 1 to 5 hours.
  • Makes 4 side-dish servings.

Nutrition Facts : Calories 24, Fat 0.2, Sodium 19.1, Carbohydrate 5.3, Fiber 0.4, Sugar 2.7, Protein 1.2

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