BROCCOLI AND WASABI DIP

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Broccoli and Wasabi Dip image

The broccoli gives a bright green dip that doesn't discolour and the wasabi adds a touch of heat. Make this an hour or 2 in advance so that the flavours have time to blend. Serve with crackers or chips. From Jennifer McLagen of Food and Drink.

Provided by Leslie

Categories     Spreads

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 7

1 bunch broccoli
1/2 onion
1 tablespoon butter
1/4 cup smooth ricotta cheese
1 1/2 teaspoons salt
3/4 teaspoon wasabi powder
1 tablespoon fresh lemon juice

Steps:

  • Cut the broccoli into florets and cook in boiling salted water until tender. Refresh under cold running water and drain well.
  • Peel and finely dice the onion.
  • Melt the butter in a small frying pan, add the diced onion and cook over a low heat until soft but not coloured.
  • Place the drained broccoli, cooked onion and cheese in a food processor. Blend until smooth.
  • Add the salt, wasabi powder and lemon juice. Blend until well mixed, then check the seasoning.
  • Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 294.9, Fat 14.5, SaturatedFat 8.4, Cholesterol 41.3, Sodium 2549.4, Carbohydrate 32.7, Fiber 11.1, Sugar 8.8, Protein 16.5

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