Found in the 2007 cookbook, More Smoothies for Life, I've tweaked it slightly by using a lower fat milk & cottage cheese -- A great drink that helps boost your immune system!
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a blender & puree until smooth!
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 308.9, Fat 5.6, SaturatedFat 3.3, Cholesterol 22.1, Sodium 236.7, Carbohydrate 54, Fiber 3.3, Sugar 37.9, Protein 13.9
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