BREAKFAST IN A BOWL

Breakfast in a Bowl image

Make and share this Breakfast in a Bowl recipe from Food.com.

Provided by FLKeysJen

Categories Breakfast

Time 12h5m

Yield 4 serving(s)

Number Of Ingredients 6

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Ingredients

2 cups nonfat yogurt
2 cups nonfat cottage cheese
4 ounces steel cut oats, uncooked
4 tablespoons slivered almonds
4 teaspoons vanilla extract
1/2 teaspoon allspice (or to taste, but don't use more than 1/2 tsp. or the flavor will be too strong)

Steps:

Blend all ingredients together.
Refrigerate overnight to soften the oats.
Serve straight from the refrigerator!

Nutrition Facts : Calories 283.5, Fat 5.8, SaturatedFat 0.9, Cholesterol 7.5, Sodium 334.8, Carbohydrate 35.4, Fiber 3.9, Sugar 11.5, Protein 20.8

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