BREAKFAST BROWNIES

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Breakfast Brownies image

Make and share this Breakfast Brownies recipe from Food.com.

Provided by snowridrchic

Categories     Bar Cookie

Time 40m

Yield 16 2inch brownies

Number Of Ingredients 9

3/4 cup whole wheat pastry flour
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup mashed tofu (4oz)
2 tablespoons applesauce or 2 tablespoons mashed bananas
2 tablespoons honey
1/3 cup maple syrup
1 teaspoon vanilla
1/4 cup unsweetened cocoa or 1/4 cup carob powder

Steps:

  • Preheat oven to 350.
  • Combine dry ingredients and then wet ingredients.
  • Mix together well with a mixer or food processor until very smooth.
  • If too thick, add a tb of water.
  • Spread batter in an 8" square pan sprayed lightly with cooking spray.
  • Bake 20-25 minutes or until a toothpick comes out clean.
  • Don't overbake!
  • Let cool in pan about 10 minutes and then cut.

Nutrition Facts : Calories 54.7, Fat 0.6, SaturatedFat 0.2, Sodium 61.5, Carbohydrate 12.1, Fiber 1.2, Sugar 6.3, Protein 1.6

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