BREADED BULLHEAD (5 WW PTS)

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Breaded Bullhead (5 Ww Pts) image

DH goes Bullhead fishing and brings me home fish to make so I figured I better find something good to do to it! Bullhead is not fishy tasting it's most like haddock. you really can use any fish fillet you want.

Provided by Bri22

Categories     < 30 Mins

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon dry onion soup mix, stir before measuring
1/2 cup fat free sour cream
1/2 cup dry breadcrumbs
1 tablespoon grated parmesan cheese
1/8 teaspoon paprika
4 fish fillets
2 tablespoons light margarine, melted
lemon, rind of, twists (optional)

Steps:

  • combine soup mix with sour cream ina small bowl mix bread crumbs, parmesan cheese, and paprika ina separate bowl or on waxed paper.
  • dip filletsinsour cream mixture, roll in crumb mixtureto coat completely arrange in singlr layer in a greased shallow baking dish drizzle with margarine bake in 500 oven for 10 to 12 minutes until fish flakes easily when you test it witha fork garnish witha lemon peel.

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