With only a few steps to cooking this is a simple and interesting way to cook liver, so good for you.
Provided by Brian Holley
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a pot and fry the onions till tender, add the lemon rind, garlic and spices, stir well and add the chilli and diced pepper, cook for 3 minutes.
- Slice the liver into 1" strips and add to the pot fry for two mins . . Crumble the stock cube into the water and add to the pot with the coconut milk. Bring to the boil, reduce heat and simmer for 20 mins with the pot covered.
- Season with salt to taste.
- Serve with boiled rice and a vegetable curry.
Nutrition Facts : Calories 560, Fat 33.3, SaturatedFat 20.7, Cholesterol 469.3, Sodium 336.6, Carbohydrate 28.6, Fiber 5.1, Sugar 11.9, Protein 39.5
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