BRAN FLAKE PEANUT BUTTER BARS

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Make and share this Bran Flake Peanut Butter Bars recipe from Food.com.

Provided by Skynyrd_1977

Categories     Dessert

Time 15m

Yield 12 pieces

Number Of Ingredients 7

1 1/2 cups bran flakes
1/2 cup honey
1/2 cup semi-sweet chocolate chips
1/4 cup unsalted peanuts
1/4 cup craisins
2 tablespoons milk
2 tablespoons butter

Steps:

  • Mix together chocolate chips, milk and butter in a small saucepan. Heat until the chocolate chips have melted.
  • Heat the honey in the microwave for 10 seconds. (just to help it work in better)
  • Pour honey onto the bran flakes and mix them together. Add craisins and peanuts.
  • Stir in chocolate chip mixture.
  • Spread into a small pan and put into the freezer for 10-15 minutes.

Nutrition Facts : Calories 136.6, Fat 5.9, SaturatedFat 2.8, Cholesterol 5.4, Sodium 51.2, Carbohydrate 22.7, Fiber 1.6, Sugar 17.9, Protein 1.4

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