BRAN FLAKE MUFFINS

Bran Flake Muffins image

Flavor hearty Bran Flake Muffins with cinnamon for a pleasant kick! Serve these Bran Flake Muffins with raisins as a morning treat or smart snack.

Provided by My Food and Family

Categories Home

Time 40m

Yield 12 servings

Number Of Ingredients 11

Ingredients

1-1/2 cups flour
2/3 cup packed brown sugar
1 tsp. baking powder
1/2 tsp. ground cinnamon
1/4 tsp. salt
1 egg
1-1/2 cups fat-free milk
2 Tbsp. oil
3 cups wheat bran flake cereal
1/2 cup chopped walnuts
1/3 cup raisins

Steps:

Heat oven to 400°F.
Combine flour, sugar, baking powder, cinnamon and salt in large bowl.
Whisk egg, milk and oil in separate bowl until blended. Add to flour mixture; stir just until moistened. (Batter will be lumpy.) Stir in remaining ingredients just until blended.
Spoon into 12 paper-lined muffin cups.
Bake 20 to 25 min. or until tops are lightly browned and toothpick inserted in centers comes out clean. Cool muffins in pan 5 min. Remove to wire rack; cool slightly.

Nutrition Facts : Calories 220, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 15 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g